Jessica smiling at a bush. - 1

“How do you describe a week long wellness retreat in Mexico that feels like in just three days it’s taken 5 years of stress off of your life? Magic. I feel like this photo perfectly captures everything Rancho La Puerta has been for me so far. A getaway. An escape. A portal into everything I’ve ever wanted out of wellness – amazing nourishing food, daily constant exercise, brilliant conversations with the kindest people, and unforgettable experiences. I can’t wait to share more about my week here but right now I’m going back to being off the grid. Besos de Mexico ”

What is Rancho La Puerta?

Jessica standing by a tree stump.  - 2

The Food at Rancho La Puerta

Mixed berries on toast. - 3

The Week at Rancho & How to Get There

Overhead view of risotto on a large white plate.  - 4

Top five things to try while at Rancho La Puerta

1) The dance classes/something new

2) The Breakfast Hike

A field under a blue sky.  - 5 A field under a blue sky.  - 6

3) Bingo night

4) A massage

After some of the intense days that I had at Rancho La Puerta, a massage was a very welcome treat! The Hot Stone Massage I received was one of my best ever, and it was such an overall amazing spa experience.

Jessica sitting outside, holding a mug.  - 7 Jessica sitting outside, holding a mug.  - 8

5) A leisurely day

Jessica in a gazebo at night.  - 9 Jessica in a gazebo at night.  - 10

Lessons learned at Rancho

1) Life doesn’t need to be overplanned and over packed to be enjoyable.

2) In life; always try something new.

A message written on a rock wall.  - 11

3) You can turn anything into a paradise or a prison.

Jessica and gavin in a field.  - 12

4) Memories are a lot better when we are disconnected.

Rancho La Puerta has a few simple rules, one of them being, no phones at dinner or anywhere other than in your rooms or the lounge. That forced me to disconnect greatly, and for two days I didn’t even bring my phone with me. They provide you with a phone sleep bag which I also loved, because it felt really intentional to tuck my phone away in there. As such, I feel like the memories of the week are bright and vibrant. I spent more time taking photos on my camera than on my phone, and I feel like I was much more immersed. I can’t wait to go back, I think everyone deserves a week like this.

A pinterest pin for ultimate wellness.  - 13

Here are 15 Best Vegan Frozen Desserts to Beat The Heat! It covers everything from ice creams to popsicles to fudge cups to even granitas! Whatever you’re favourite, you’re bound to find something you’ll love here!

A pinterest pin for best vegan frozen desserts. - 14

Is it just me…or is this the hottest summer yet? Okay, for many places this truly is. It seems that 100 degrees F is more and more of a norm these days which all I have to say to that is – PLEASE keep hydrated and wear your sunscreen!! I find myself wanting to fully enjoy the summer, especially now that it’s coming to an end, but also wanting all things cooling – Ice cold water, cold showers, air conditioning, and of course, all the frozen treats.

So, I wanted to share all my favourite JITK frozen treats because you DESERVE TO treat yo’ self! I love partaking in a delicious vegan frozen treat because I don’t get any weird side effects that I used to get from dairy, and I feel like I get to have way more! Mango ice cream anyone?

This Vegan Frozen Treats Roundup covers everything from ice creams to popsicles to fudge cups to even granitas! Whatever you’re fave, you’re bound to find something you’ll love here. Be sure to give one…or six of these a try. Stay cool this summer friends!

P.S. I know I just mentioned it, but dehydration is real in this heat! I actually got dehydrated once in Mexico and it look to me developing delusions, constant shivering and night terrors. Not cool (oh good grief – no pun intended!). It was a wake up call. I always wear my sunblock but on vacation I tend to forget my water. So bring a canister and always ensure it was water in it. It’ll remind you to keep sipping throughout the day. Enjoy friends!

15 Best Vegan Frozen Desserts To Beat The Heat

Grilled Peaches with Coconut Ice Cream

Grilled peaches and coconut ice cream in a bowl with maple syrup drizzled on top. - 15

Pumpkin Chocolate Cups

A stack of chocolate cups on a pink wrapper.  - 16

Strawberry Granita

A spoon scooping out some strawberry granita form a glass.  - 17

Watermelon Mint Popsicles

Watermelon popsicles on a bed of ice.  - 18

Vegan Blueberry Ice Cream

Three scoops of blueberry ice cream in a bowl.  - 19

Strawberry Coconut Ice Cream

Strawberry coconut ice cream in a silver tub with a scoop on top.  - 20

Watermelon Granita

Close up of watermelon granita in a glass.  - 21

Creamy Chocolate Avocado Ice Cream

Three scoops of chocolate avocado ice cream in a white ramekin.  - 22

Peanut Butter Cups

Peanut butter cups in muffin molds, before baking.  - 23

Vegan Mango Ice Cream

Three scoops of mango ice cream in a blue bowl. - 24

Vegan Pumpkin Cheesecake with Salted Caramel

A slice of vegan pumpkin cheesecake with a fork on a plate. - 25

Yogurt Parfait Breakfast Popsicles

A stack of yogurt parfait popsicles on a table top.  - 26

Frozen Yogurt Granola Cups

A stack of frozen yogurt granola cups, surrounded by blackberries.  - 27

4 Ingredient Salted Caramel Chocolate Cups

A stack of chocolate cups on a pink wrapper.  - 28